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Intro to Yoga Mindfulness (1-5)
Season:
Fall
Day(s):
Monday
Sessions:
8
Dates:
10/2, 10/16, 10/23, 10/30, 11/6, 11/13, 11/27, 12/4 (no club 10/9)
Time:
4:00-5:00pm
Classroom:
Music
Price:
$175.00
Join us as we connect, breathe, move and relax. Yoga helps yogis stay healthy, cope with stress and cultivate their inner strength both on and off the mat. According to scientific reviews, children who practice yoga see improvements in: self-esteem; emotional regulation; concentration; memory; strength and flexibility. Through our playful programs children experience the benefits of the union of breath, mind and body. Meet us on the mat!
There are currently no more seats available for this activity.